{"id":400,"date":"2026-09-26T09:14:57","date_gmt":"2026-09-26T01:14:57","guid":{"rendered":"https:\/\/www.lanmao.cn\/blog\/semporna-ow-aow-days\/"},"modified":"2026-10-09T18:26:50","modified_gmt":"2026-10-09T10:26:50","slug":"semporna-ow-aow-days","status":"publish","type":"post","link":"https:\/\/www.lanmao.cn\/blog\/semporna-ow-aow-days\/","title":{"rendered":"\u4ed9\u672c\u90a3\u6f5c\u6c34\u8003\u8bc1OW\u5347AOW\u51e0\u5929\u591f\uff1a\u8bfe\u7a0b\u4e0e\u6c34\u5c4b\u884c\u7a0b\u5b89\u6392"},"content":{"rendered":"

\u4f5c\u8005\uff1a\u61d2\u732b\u65c5\u884c\uff5c\u53d1\u5e03\u65e5\u671f\uff1a2026-09-26\uff5c\u66f4\u65b0\u65e5\u671f\uff1a2026-09-26<\/em><\/p>\n

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OW\u548cAOW\u672c\u8eab\u5206\u522b\u9700\u8981\u51e0\u5929\uff1f<\/h2>\n

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\n\n\n\n\n\n\n\n
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AOW\u8fdb\u9636\u5f00\u653e\u6c34\u57df\u6f5c\u6c34\u5458<\/td>\n2\u5929<\/td>\n5\u6b21\u63a2\u9669\u6f5c\u6c34\uff0c\u901a\u5e38\u5305\u62ec\u6df1\u6f5c\u548c\u6c34\u4e0b\u5bfc\u822a<\/td>\n<\/tr>\n
OW+AOW\u8fde\u5b66<\/td>\n5\u20146\u5929<\/td>\n\u5b8c\u6210OW\u540e\u8854\u63a5AOW\uff0c\u8fdb\u5ea6\u7531\u6559\u7ec3\u6309\u5b9e\u9645\u8868\u73b0\u5224\u65ad<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

PADI\u5f00\u653e\u6c34\u57df\u6f5c\u6c34\u5458\u8bfe\u7a0b\u8bf4\u660e<\/a>\u5217\u51fa\u7684\u5b8c\u6574\u5b66\u4e60\u65f6\u95f4\u4e3a4\u20147\u5929\uff0c\u5176\u4e2d\u5305\u62ec\u7ebf\u4e0a\u7406\u8bba\u3001\u5e73\u9759\u6c34\u57df\u7ec3\u4e60\u53ca4\u6b21\u5f00\u653e\u6c34\u57df\u6f5c\u6c34\uff1b\u76ee\u7684\u5730\u5e38\u89c1\u76843\u5929\u65b9\u6848\uff0c\u4e00\u822c\u8981\u6c42\u63d0\u524d\u5b8c\u6210\u90e8\u5206\u7406\u8bba\u5e76\u91c7\u7528\u96c6\u4e2d\u6392\u8bfe\u3002AOW\u5219\u5305\u62ec5\u6b21\u5f00\u653e\u6c34\u57df\u63a2\u9669\u6f5c\u6c34\uff0c\u5b98\u65b9\u53c2\u8003\u65f6\u95f4\u4e3a2\u20143\u5929\u3002(padi.com<\/a>)<\/p>\n

\"\u4ed9\u672c\u90a3\u6f5c\u6c34\u8003\u8bc1OW\u5347AOW\u51e0\u5929\u591f\u7684\u8bfe\u7a0b\u65f6\u95f4\u8868\"<\/figure>\n

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    \n
  1. \u5148\u786e\u5b9a\u4ece\u6597\u6e56\u8d77\u98de\u7684\u51c6\u786e\u65f6\u95f4\u3002<\/li>\n
  2. \u4ece\u822a\u73ed\u65f6\u95f4\u5411\u524d\u7559\u51fa\u6f5c\u540e\u7981\u98de\u95f4\u9694\u3002<\/li>\n
  3. \u518d\u5012\u6392AOW\u76842\u5929\u8bfe\u7a0b\u3002<\/li>\n
  4. \u7ee7\u7eed\u5012\u6392OW\u76843\u20144\u5929\uff0c\u5e76\u589e\u52a0\u62b5\u8fbe\u62a5\u5230\u65f6\u95f4\u3002<\/li>\n<\/ol>\n

    DAN\u5efa\u8bae\uff0c\u591a\u6b21\u6216\u8fde\u7eed\u591a\u65e5\u514d\u51cf\u538b\u6f5c\u6c34\u540e\uff0c\u98de\u884c\u524d\u81f3\u5c11\u95f4\u969418\u5c0f\u65f6\uff1b\u66f4\u4fdd\u5b88\u7684\u884c\u7a0b\u53ef\u630924\u5c0f\u65f6\u7559\u767d\u3002\u82e5\u6f5c\u6c34\u7535\u8111\u663e\u793a\u7684\u7981\u98de\u65f6\u95f4\u66f4\u957f\uff0c\u5e94\u4ee5\u66f4\u957f\u8005\u4e3a\u51c6\u3002(world.dan.org<\/a>)<\/p>\n

    7\u5929\u30018\u5929\u548c9\u5929\u884c\u7a0b\u600e\u4e48\u9009\uff1f<\/h2>\n

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    \n\n\n\n\n\n\n\n\n
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    7\u59296\u665a<\/td>\n\u62b5\u8fbe1\u5929\uff0b\u8bfe\u7a0b5\u5929\uff0b\u7981\u98de\u540e\u8fd4\u7a0b<\/td>\n\u5df2\u5b8c\u6210\u7406\u8bba\u3001\u822a\u73ed\u65f6\u95f4\u5408\u9002\u3001\u4f53\u80fd\u8f83\u597d<\/td>\n\u51e0\u4e4e\u6ca1\u6709\u5929\u6c14\u548c\u8865\u8bfe\u4f59\u91cf<\/td>\n<\/tr>\n
    8\u59297\u665a<\/td>\n\u62b5\u8fbe1\u5929\uff0b\u8bfe\u7a0b5\u5929\uff0b\u5b8c\u6574\u4f11\u606f1\u5929\uff0b\u8fd4\u7a0b<\/td>\n\u591a\u6570\u96f6\u57fa\u7840\u5b66\u5458<\/td>\n\u884c\u7a0b\u8f83\u96c6\u4e2d\uff0c\u4f46\u5bb9\u9519\u66f4\u9ad8<\/td>\n<\/tr>\n
    9\u59298\u665a<\/td>\n\u62b5\u8fbe1\u5929\uff0b\u8bfe\u7a0b5\u5929\uff0b\u6c34\u5c4b\u6216\u4f11\u606f2\u5929\uff0b\u8fd4\u7a0b<\/td>\n\u60f3\u517c\u987e\u8003\u8bc1\u548c\u5ea6\u5047\u8005<\/td>\n\u6c34\u5c4b\u9700\u786e\u8ba4\u662f\u5426\u53e6\u542b\u6c34\u80ba\u6f5c\u6c34<\/td>\n<\/tr>\n
    10\u5929\u4ee5\u4e0a<\/td>\n\u8bfe\u7a0b\u3001\u6c34\u5c4b\u3001\u8df3\u5c9b\u6216\u6301\u8bc1\u6f5c\u6c34\u5206\u5f00\u5b89\u6392<\/td>\n\u5bb6\u5ead\u540c\u884c\u3001\u6162\u8282\u594f\u6216\u9700\u8981\u673a\u52a8\u65f6\u95f4\u8005<\/td>\n\u4f4f\u5bbf\u4e0e\u4ea4\u901a\u6210\u672c\u76f8\u5bf9\u589e\u52a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

    \u5982\u679cOW\u5b9e\u9645\u63924\u5929\uff0c\u6574\u4f53\u884c\u7a0b\u5e94\u76f8\u5e94\u589e\u52a01\u5929\u3002\u8bfe\u7a0b\u5c5e\u4e8e\u6280\u80fd\u8fbe\u6807\u5236\uff0c\u8033\u538b\u5e73\u8861\u3001\u9762\u955c\u6392\u6c34\u6216\u4e2d\u6027\u6d6e\u529b\u5c1a\u672a\u8fbe\u5230\u8981\u6c42\u65f6\uff0c\u6559\u7ec3\u53ef\u80fd\u5b89\u6392\u8865\u7ec3\uff0c\u800c\u4e0d\u662f\u5355\u7eaf\u6309\u65e5\u671f\u7b7e\u53d1\u8bc1\u4e66\u3002<\/p>\n

    OW\u548cAOW\u8fde\u5b66\u9002\u5408\u54ea\u4e9b\u4eba\uff1f<\/h2>\n

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